We are coaching in Saarlouis outdoor (FSZ Saar) and in Liége indoor (Fly-In). We like to train good basic skills first – which include stretching in the morning, preparing jumps technically, entering an exiting the plane, flying your body in a certain direction / level / distance, how to fly 2-way / 3-way / 4 way formations and drill dives as homework for tunnel and outdoor. Safety skills like rig check, tracking and landing patterns are mandatory.

Especially at our Home Dropzone FSZ Saar in Saarlouis there have been a lot of eager FS Rookies who have completed up to three FS coaching camps with us – still wanting more 🙂 New 4way teams have been formed and we hope to inspire more ladies to get into the sport.

Check out our Facebook site ( for our next FS camp dates oder leave us a message… We can’t wait to fly with you!